With the fad diets and other shortcuts, you won’t lose any weight but you will end a trip to the hospital. Imagine a natural compound which helps you in weight loss with no side-effects. If you have not heard about CBD then in this article you will read everything about its benefits and how it can help with weight loss.
Insight Into CBD
There are hundreds of cannabinoids found in the hemp plant. CBD has no THC which makes it non-psychoactive. CBD is rich in various therapeutic properties such as anti-pain, anti-stress, antibacterial, and antifungal. When you consume CBD it stimulates the receptors which cause anxiety, pain, and inflammation. CBD also stops the breakdown of anandamide and molecules known as cytokines.
CBD And Weight Loss
CBD aids in weight loss but how does it work? Let’s find out. Our body has an endocannabinoid system and cannabinoid receptors CB1 and CB2. CB1 receptors are found in the brain cells and the central nervous system and CB2 receptors are found in different body organs. CB1 receptors become highly active around the fatty tissues because of this CB1 receptors are linked with obesity. When you consume CBD it does not activate cannabinoid receptors directly because of which it blocks the receptors and promote weight loss.
CBD & Weight Loss (Claims and Researches)
- A study conducted in 2018 (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6163475/) state that the CB1 receptors blocks off which reduces your appetite.
- Another study was conducted over animals in 2012 (https://www.ncbi.nlm.nih.gov/pubmed/22543671/). Rats were exposed to CBD and after some time it was found that they have reduced their appetite.
Different Ways To Consume CBD For Weight Loss
Below you will read common ways to use CBD-
Oil & Tinctures
The only difference between oil and tincture is that CBD oil has coconut, hemp or MCT oil in it and tinctures have ethanol, vinegar, or artificial flavoring in it. You can consume oil and tincture orally or you can incorporate it with foods and drinks.
You can also consume CBD infused gummies, cookies, and chocolates. You can even use CBD oil to create different types of dishes and drinks.
You can use CBD infused cream and lotions to treat different skin disorders. CBD topicals target the pain-causing area and its effect last up to 6 hours.
You can also consume CBD in vapor form through vape pen and vaporizers. Different flavors of CBD infused e-juice can be used in the vape pen.
Is CBD Safe To Use?
CBD is made from organic raw materials and has zero content of THC. With the legalization of CBD in the USA, it’s demand is increasing day by day. People are using it for different medical conditions such as skin disorders, cancer, dementia, strokes, insomnia, nausea, muscle pain, migraine, and many more. Pregnant women can also use CBD to deal with mood swings and body pain. Even you can give your children low doses of CBD if they are suffering from ADD, ADHD, strokes, and nausea. You will be amazed to know that till now there are no known side effects of CBD.
Finally, I can conclude that you can use CBD for weight loss. It is one of the promising compounds which helps in fat reduction and maintaining overall well-being.
I hope you like reading this article on “Different Ways To Consume CBD For Weight Loss”. If you are aware of any other way to consume CBD for weight loss then feel free to mention it in the comment section.